30 Day Discipline Reset (Life Building e-Book)

The 30-Day Discipline Reset (No Motivation Required)

A structured, no-nonsense discipline system designed to help you rebuild consistency, self-control, and execution — one day at a time. This is not motivational hype. It’s a practical reset built for men who are done starting over and ready to follow through.

✅ What You’ll Build

• Mental discipline without relying on motivation

• Daily consistency through simple, repeatable actions

• Stronger self-trust and personal standards

• Control over habits, focus, and distractions

• Momentum that compounds beyond 30 days

How to Use

1. Start on Day 1 and follow the rules exactly as written

2. Complete the daily actions — no negotiating with feelings

3. Fill out the workbook prompts honestly

4. Track your progress using the 30-day discipline tracker

5. Miss a day? Reset and start again — standards matter

What’s Inside

• Full step-by-step discipline framework

• Dedicated sections explaining why each action works

• Clear daily execution rules (wake-up, fitness, mental reps, phone use)

• Goal + dream outcome for every section

• Guided workbook prompts on every page

• Printable + fillable 30-day discipline tracker

• Identity-based discipline philosophy (logic over emotion)

Who This Is For

• Men who struggle with consistency

• Men tired of relying on motivation

• Men rebuilding discipline after burnout or setbacks

• Men who want structure, not hype

• Men serious about becoming reliable, focused, and self-directed

FAQs

Is this a fitness program?
No. Fitness is used as a discipline tool, not a workout plan.

How long does it take each day?
Most days take 20–30 minutes total.

What if I miss a day?
You reset to Day 1. Discipline requires standards.

Is this beginner friendly?
Yes. The system is intentionally simple but mentally challenging.

Is this a motivational guide?
No. This is an execution system designed to work even when motivation is gone.

Price: $7
Format: PDF + Workbook + 30-Day Tracker
Exclusive Release: moondigitalco.com

If you’re ready to stop negotiating with weakness and start acting with discipline — this reset is your starting point.